About me

For years, I experienced both the strengths and challenges of living with ADHD—the creativity, deep focus, and quick thinking that helped me thrive in fast-paced industries like film and real estate, but also the overwhelm, frustration, and exhaustion that often came with it. I know what it’s like to push through struggles that aren’t always visible to others, and I also know how powerful it can be to have the right support.

Therapy, for me, isn’t about “fixing” anyone—it’s about making sense of your experiences, understanding yourself in a new way, and finding strategies that work for you. My approach is warm, collaborative, and grounded in real life. I believe that clarity and growth happen when we feel understood, and I work to create a space where you can explore challenges without judgment.

Whether you’re feeling stuck, overwhelmed, or looking for a deeper understanding of yourself, I’d love to help. Reach out to set up a consultation.